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What do I need to know before moving to the USA as an international student?

By Shachi Mall· August 16, 2026Updated August 2026· 7 min readF1 Student Visa

Your F1 visa is stamped, your flight is booked — but the first year in the US will throw things at you that nobody warned you about. Here is what real students told me about accommodation, expenses, health insurance, safety, and culture shock, so you can land prepared instead of overwhelmed.

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On-Campus vs Off-Campus Housing: The Decision Nobody Talks About Honestly

The first thing you need to sort out before you land is where you are going to live. Most students I speak to assume on-campus dorms are overpriced and automatically start searching for off-campus apartments. But that assumption is worth questioning. I spoke to Ana, who is doing her Masters at Cal State LA and lives in the dorms, and her perspective shifted my thinking on this. The price difference between on-campus and off-campus housing is often around $300 — and for that $300 you get convenience, community, and proximity to class. At Cal State LA, dorm accommodation runs roughly $8,000 for nine months, and that covers you through the winter break as well. On top of that, Ana chose a meal plan of around 150 meals for the semester, which worked out to approximately $1,000 for four months. What surprised her most was how much life happens inside the dorms — a game room, an activity lounge, community events, cultural celebrations, even the occasional free biryani dinner. If you are weighing up your options, do not rule out on-campus living just because you have heard it is expensive. Run the actual numbers for your specific university before you decide.

Managing Expenses in the US — and the Cost That Will Blindside You

For many of you, this will be the first time you are managing your own budget without family support. There are the obvious costs — rent, utilities, food, groceries, travel — and then there are the ones that catch you completely off guard. I spoke to Kavia, who recently graduated from New York University, one of the most expensive cities in the world to be a student. She put her monthly outgoings at between $1,500 and $2,500 including rent and utilities, with utilities alone sitting at around $300 to $400. Those numbers are what most students mentally prepare for. What Kavia did not prepare for was health insurance.

The Health Insurance Shock

In her first semester at NYU, Kavia's health insurance cost was $1,800. She assumed that was the annual figure. It was not — it was per semester. By winter, the cost had jumped to $2,700 for a single semester. That is a steep and unexpected hike, and it is not unique to NYU. Health insurance in the US is complicated in a way that is genuinely unfamiliar if you grew up in India, where your parents' employers typically handled coverage and you never had to think about it. In the US, the rules vary from state to state, the terminology is confusing, and the costs can spike significantly between semesters.

How Kavia Cut Her Insurance Cost to Zero

In her second semester, Kavia researched alternatives and found Kimber Health, an insurance brokerage that offers a plan called the Essential Plan — priced at $0 — for students in New York State. The plan is backed by the New York State Health Department, which is why it is subsidised to that price. It is not a scam; it is a state-supported programme that is open to international students. The coverage is unlimited for as long as you hold student status, and it also extends into OPT, so if you are job-hunting after graduation you are still covered. Kavia had already paid her university's insurance that semester, but NYU allowed her to waive it and get reimbursed within the same billing period — so switching mid-semester was possible. Getting enrolled took her roughly five minutes on Kimber Health's website: basic personal details, address proof, and that was it. Two additional perks worth knowing: enrolled students receive a $75 quarterly over-the-counter gift card that can be used for medicines and groceries at participating stores, and if you go to a gym, United Healthcare's Essential Plan reimburses up to $400 annually toward your gym membership — important in New York, where gym fees are notoriously high. If you are studying in New York State, this is genuinely a no-brainer. If you are studying outside New York State, Kimber Health also offers affordable plans for international students elsewhere — links are in the description.

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Safety: What You Need to Know Before You Pick a Neighbourhood

Back home you have an instinctive sense of which areas are safe and what to avoid. In the US that instinct takes time to build — and in the meantime, it is genuinely important to do your homework before you choose where to live. I spoke to Kausik, who is studying at the University of Southern California, and he was candid: he witnessed a shooting in downtown Seattle. He is here, he is fine, and he shared what has kept him safe since. His advice is simple: spend your first few days learning the geography of your neighbourhood and your campus. Find out which areas to avoid, at what times, and what safety resources your university offers. At USC, for example, there is a free Lyft service available from 6 pm to 2 am within a two-mile radius of campus. You book it exactly like you would Uber back home, and because it is registered to your student email it costs you nothing. The most practical way to get ongoing safety information is to join the WhatsApp groups run by your university's student council and senior students. These groups share real-time updates on safety alerts and protocols specific to your area — far more useful than anything you will find in a generic guide.

Surviving Your First Week: Two Practical Hacks

The first week is genuinely the hardest. You are jet-lagged, you have a long to-do list, and underneath all of it you are probably dealing with homesickness and culture shock at the same time. I asked Annie from Golden Gate University for his two most practical tips for getting through it. First: sort out an international data plan before you land, or at the airport the moment you arrive. The airport Wi-Fi is unreliable, and your phone is your lifeline for reaching people, navigating, and booking anything. Do not assume you will figure it out once you get there. Second: if you have a friend, a senior student, or anyone already in the US who can pick you up on arrival day, reach out in advance and arrange it. If you do not, Annie's recommendation is Airbnb over hotels or hostels — it is cheaper and far more comfortable for those first few nights while you get your bearings.

Culture Shock: The Language Differences That Will Catch You Off Guard

Growing up in India means you have been shaped by British English — the spellings, the terms, the idioms. American English is a different beast, and the gaps are more specific than you might expect. Kausik told me a story that made me laugh but also made a real point: when one of his friends asked a restaurant server for a tissue, they were brought a roll of toilet paper. In the US, the word you want at a restaurant is napkin or paper towel — tissue means something else entirely. Similarly, what you call a bicycle, Americans call a bike. These are small things, but they add up fast. Over time, most students also find their accent shifts slightly — not deliberately, but because outside of campus, particularly when interacting with people outside the student community, a strong Indian accent can sometimes be difficult for people to follow. You adapt gradually, and that is completely normal. Before you even leave India, Kausik's strongest advice is to attend any pre-departure meet-and-greet events organised for incoming students from your university. The relationships you build there translate directly into your support network once you arrive. Join the student WhatsApp groups that are formed before departure and be active in them — the networking that happens in those groups is genuinely useful from day one.

One Last Thing: Give Yourself Permission to Enjoy It

I want to leave you with something Sudiksha from the University of Southern California said, because it stuck with me. The transition is hard at first — nearly everyone feels homesick, struggles with the food or the weather, or finds the culture jarring. But within a few weeks, almost everybody finds their footing. Her advice: be less stressed about the move than you think you need to be. Plan carefully, yes — chart your goals, talk to people, have a financial plan and stick to it. But also prioritise the fun. Go to the events on campus, get out of your room, engage with the social life around you. A diverse campus like USC has something for every interest. The students who thrive are not just the ones who work hardest — they are the ones who show up for the experience.

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Shachi Mall, U.S. visa interview preparation expert

Shachi Mall

U.S. visa interview preparation expert. Has helped 1000+ applicants prepare for F1, B1/B2, H1B, L1 and other non-immigrant visa interviews using the STAMP method.